Your Journey, My Passion

Get to Know Me

Therapist for young adults & adults

I’m a licensed professional counselor and owner of Foster Your Wellness. I began my practice because I am passionate about creating a supportive space for individuals like you to explore their emotions, navigate their unique experiences, and journey towards a more authentic and fulfilling life.

As a therapist, my approach is deeply rooted in the principles of person-centered therapy. I believe that each individual holds within themselves the capacity for growth and change. My role is to provide an environment of unconditional positive regard, empathy, and genuine understanding, which I believe are the key ingredients for personal growth. I strive to understand each person's unique experiences from their perspective, and I value and respect my clients' autonomy in their journey towards self-discovery and self-improvement.

Licensed Professional Counselor
PA License # PC008661
The Pennsylvania State University - B.S. in Human Development and Family Studies, Minor in Psychology
California University of Pennsylvania - M.S. Ed in School Counseling, Sports Counseling Certificate

Life Outside of Therapy

When not helping clients navigate their challenges, I can be found with a baby on my hip and my kids by my side. Being a mom to three young boys has taught me so much about patience, empathy, caregiving and so much more, and these concepts have influenced all aspects of my life, including my work as a therapist. Supporting others as they navigate big life changes, providing a safe space to explore their experiences and feelings, and offering them an opportunity to gain a sense of confidence during new chapters in their lives is one of my greatest passions.

I live just outside of Washington, PA with my husband and our three boys. Enjoying time together as a family is one of my favorite things to do. I also enjoy gardening, DIY projects and staying active.