Relatable Therapy. Lasting Results.
Helping you navigate life’s challenges, understand your experiences, and journey towards a more authentic and fulfilling life.
Online Therapy in Pennsylvania.
The life you are living doesn’t seem to be going the way you expected.
You wonder if it’s something from your past.
This thought often lingers in the back of your mind, creating constant unease, as if there is a shadow from your past molding your emotions and behaviors in ways you don’t understand. The uncertainty erodes your confidence, sense of self and leaves you feeling empty and disconnected.
You’ve found yourself struggling, unsure of why.
You want to feel like yourself again; confident, strong and capable, yet you feel as though you’re losing grip on what you thought your life would be like. On the surface, you appear confident, organized and like you’ve got it together, but on the inside you feel as though you’re constantly failing at everything.
You want a life free from anxiety and doubt.
You want to wake up each day feeling confident, strong, and hopeful, brimming with a sense of purpose and clarity. You are desperate to find relief and finally be able to navigate life’s demands with ease and grace. By resolving your struggles, you can finally live your life the way you always envisioned.
You’re ready for change, unsure where to start.
I bet you are here because there’s a part of you that is hopeful that therapy can help. I am here to tell you that it absolutely can. Therapy is a powerful tool that can empower you to gain insights, develop coping skills, and foster resilience. It’s the first step towards embracing you’re authentic self, cultivating a more fulfilling life, and turning hope into reality. That’s where I come in!
Therapist for young adults & adults
I’m a licensed professional counselor committed to helping you unlock your potential, heal from past wounds, and create the life you desire and deserve. Through nurturing support and insightful exploration, I’ll provide you the tools to reclaim your life and find fulfillment.
Specialties
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Anxiety
Anxiety can make you feel like a stranger in your own life. It’s as if you’re perpetually on edge, haunted by worry that’s as constant as a shadow. You might find yourself doubting your own decisions, caught in a cycle of nervousness that leaves no room for rest and relaxation.
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Self-Esteem
Are you constantly comparing yourself to others, feeling like you're never enough? Do you feel a crippling fear of failure that stops you from trying new things? These are common signs of low self-esteem. If you're feeling down about yourself, I'm here to help.
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Trauma
Experiencing trauma can feel like carrying an unbearable weight. It often leaves you feeling disconnected from yourself and the world around you. You might find yourself caught in a cycle of painful memories, overwhelming emotions, and a constant state of alertness.
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Life Transitions
Life transitions like a relationship ending, relocating, starting college, or adjusting to parenthood, can bring about a mix of emotions. While these changes can be exciting, they can also be stressful and disorienting, leaving you feeling lost, anxious or overwhelmed.
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Neurodivergence
While often gifted with distinct perspectives and abilities, neurodivergent individuals can also face certain challenges in a world designed for neurotypical standards. You may feel misunderstood, judged, or struggle with daily tasks that others find straightforward.
